About Ash

Ash Spivak is an Internationally Certified Birth Doula, Doula Trainer and co-founder of Allbodies , a digital platform for modern health education. Her work has been featured in The New York Times, Forbes, Newsweek, and Teen Vogue. Natalia Hailes is a birth doula, lactation specialist, and reproductive health advocate. She's worked with hundreds of families supporting them through pregnancy and beyond. Her work has been featured in Newsweek, Refinery29, and Well+Good, among others. Learn more at nataliahailes.com.