A doula offers continuous labor support, a scientifically proven tool for a better birth experience and outcome. So why aren't doulas prescribed?

At some point, you are going to experience contractions. In the end, contractions are what causes the baby to be born (woohoo!). But to many, decoding the activity of that little baby-making muscle called the uterus is confusing, especially when it comes to the decoding the difference between the first two types of contractions below. […]

Braxton Hicks at 28 weeks is totally normal Once you hit the third trimester, things often get more intense. You might be more tired, more achy, and oh yes—experiencing more contractions. This common type of non-labor contraction is referred to as “Braxton Hicks” (named after the British doctor who first described them in 1872) contractions. […]

We polled a few women to hear, in their own words, what different types of contractions feel like, from good old mild Braxton Hicks right up until those rumored “ring of fire” pushing contractions. Here’s what they told us.

Here you are at 38, 39, 40, maybe even 41 or 42 weeks pregnant. You’re emotional, excited, and ready to meet your baby. Let’s be honest—you’re probably also exhausted, uncomfortable and uber-tired of the endless trips to the bathroom. All you’ve got to do now is wait for labor to start… And while it seems […]