Laura Arndt, CPT, Author at Bloomlife Page 1Apple_logo_blackPage 1Page 1Page 1TrianglePage 1close iconPage 1Page 1Fill 1Group 3!Fill 1Icons / icon-checkicon-cvvCVVCVVicon-down-arrowicon-upicons/icon-menu-v2Icons / icon-multiplyicon-plusIcons / icon-quoteicon-up-arrowicon-upFill 6logo/logo-bluelogo-smalllogoPage 1Page 1Page 1GroupPage 1GroupFill 1Triangle 1plus-buttonPage 1Page 1Page 1Page 1Fill 4

Articles by Laura Arndt, CPT

Laura Arndt, CPT

About Laura

Laura has run a health and wellness company in D.C. for 12 years and specializes in personal training, pilates and pre-post natal exercise classes. She has her B.S. in Exercise Science with various instructor certifications including personal training, Pilates and Pre-Post natal exercise. In 2016, Laura began her newest venture Matriarc, a digital community where moms post childbirth come to heal their minds and bodies. Matriarc's simple-to-follow program aids in the transition of a mother’s body from pregnancy to motherhood.

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