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Birth Prep

Most expecting moms I know expended a ton of energy preparing for their baby’s arrival. They prepped for labor, studied up on their birth options, and set up their baby’s nursery. But despite all their effort, one major challenge still tended to trip them up after baby arrived: Breastfeeding. This is no surprise (and totally […]

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choosing a prenatal care provider

This is the first chapter of our free ebook Your Best Birth: Providers, Plans, and Being Proactive. One of the best ways to ensure that your prenatal care, birth, and postpartum care go well is to find a pregnancy provider that you like, respect, and trust. This is often easier said than done.  Insurance, location, […]

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pregnant woman, birth plan

This is the second chapter of our free ebook Your Best Birth: Providers, Plans, and Being Proactive. If you’re a pregnant person today, chances you’ve considered making a birth plan. Maybe you’ve heard they’re a must-have –  “Ensure your wishes are respected!” or maybe you’ve heard the opposite – “Birth plans are only for uber […]

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self-advocacy in pregnancy, labor and birth

This is the third chapter of our free ebook Your Best Birth: Providers, Plans, and Being Proactive. Giving birth is life-changing—no matter when, where, or how it happens. A healthy baby and a healthy mama is obviously what most women want above all else. But it’s ok (and perfectly normal and natural!) to also want […]

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geriatric pregnancy and advanced maternal age

Becoming pregnant after 35 comes with some derogatory labels: geriatric pregnancy, advanced maternal age, older mom (wait, what?!) It’s hard to escape the warnings about your pregnancy being at “high risk” for complications, such as birth defects, high blood pressure, and diabetes just because you passed a certain age bracket. But does your age actually […]

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  • ex: JenniferMarks@gmail.com
  • ex: Jennifer