Have you had a sneaking suspicion that your contractions get worse at night? Maybe it feels like your pregnant body just wants to find another way to wake you up in the middle of the night. Maybe you haven’t felt them but wake up on certain days feeling like your body worked overtime while you […]Read more
Our modern bodies continue to maintain a nocturnal birth rhythm. But are we messing with the natural rhythm by basking in unnatural light in the middle of labor? Why night-time labor could stall when you reach the hospital and what you can do about it.Read more
Our Tip Sheet, Recognizing the Signs of Labor breaks down the clues that could indicate that your body is preparing for labor, when labor will start soon, when labor has started and when baby is on the way! (Note: you may not experience all of these signs of labor. But we have grouped them to […]Read more
There is one simple difference between Braxton Hicks and labor contractions: the end result. Have a baby? Those were labor contractions. No baby? Braxton Hicks. Ok, that’s not very helpful if you are trying to tell the two apart without a crystal ball on hand. But you can use a few tricks to tell Braxton […]Read more
At some point, you are going to experience contractions. In the end, contractions are what causes the baby to be born (woohoo!). But to many, decoding the activity of that little baby-making muscle called the uterus is confusing, especially when it comes to the decoding the difference between the first two types of contractions below. […]Read more
Accurately timing contractions is the key to understanding what your contractions mean – are they just Braxton Hicks? A false alarm? LABOR??!!! And the key to accurately timing contractions is to know how long each contraction lasts, how far apart they arrive, and how long you’ve been feeling them. Simple enough, right? If you answered […]Read more
We polled a few women to hear, in their own words, what different types of contractions feel like, from good old mild Braxton Hicks right up until those rumored “ring of fire” pushing contractions. Here’s what they told us.Read more
A contraction timer is the key to understanding what your contractions mean and could help you answer the biggest question of your pregnancy: “Am I in labor?” Think of a contraction timer as the translator for your body. With this translator, you can ask your contractions some questions: Are you regular or irregular? How long […]Read more
What have we learned after talking to hundreds of contraction-tracking moms? Well, "normal contractions" is a relative term. Every pregnancy is different! "Normal contractions" at each stage of pregnancy comes down to understanding what is “normal for you.” To get you one step closer to understanding your "normal", let's go over the basics...Read more
Here you are at 38, 39, 40, maybe even 41 or 42 weeks pregnant. You’re emotional, excited, and ready to meet your baby. Let’s be honest—you’re probably also exhausted, uncomfortable and uber-tired of the endless trips to the bathroom. All you’ve got to do now is wait for labor to start… And while it seems […]Read more
What does a contraction feel like? What are the differences between Braxton Hicks contractions and labor contractions? Am I in labor?
We asked our favorite midwife, OB/GYN, birth doula, and birth educator to help us answer these questions and share their own birth stories.Read more
Has your baby oven been called names?
What does it mean to have an "irritable uterus" and where did this name even come from?Read more
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