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Nutrition

eating fish pregnancy shrimp high mercury fish

When you’re pregnant, it’s hard to escape the eat fish, don’t eat fish dilemma. On the one hand, pregnant women are told that fish–rich in iodine, selenium, and omega-3 fatty acids, and other vital nutrients–is good for our babies’ rapidly growing brains. Recent studies have linked fish consumption during pregnancy with faster processing times and […]

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mercury in fish

Last month, the measles outbreak in Washington State prompted its governor to declare a state of emergency. Some parents have wised up and finally vaccinated their kids. But others have dug in, even gathering to protest universal vaccine policies. As a researcher who knows how thoroughly the autism-vaccine hypothesis has been debunked*, it’s hard to watch […]

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boosting-baby-microbiome

Your baby’s gut microbiome may shape her later health…   Here’s what you can do to give her the best start possible. Ah, the gut microbiome, that teeming collection of fungi, viruses and bacteria that lives inside our intestines. We hear so much about it nowadays, that you could almost believe a healthy gut was […]

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  • ex: JenniferMarks@gmail.com
  • ex: Jennifer