My obstetrician used to tell me that if I had been born two hundred years ago, with my ability to maintain a milk supply, I would have been a wet nurse.  But I am not the rule. If anything, I am probably the exception. Many women have trouble maintaining milk supply at some point. And […]

A doula offers continuous labor support, a scientifically proven tool for a better birth experience and outcome. So why aren't doulas prescribed?

Is the "nocturnal surge" actually a thing? Can we use it to predict labor? We can answer these questions!

When a baby is born, anywhere from 25-60% of the fetal blood supply remains in the placenta. Delaying cord clamping allows this extra blood to pump to baby and has been shown to have long-term mental and physical benefits.

Becoming pregnant after 35 comes with some derogatory labels: geriatric pregnancy, advanced maternal age, older mom (wait, what?!). It’s hard to escape the warnings about your pregnancy being at “high risk” for complications, such as birth defects, high blood pressure, and diabetes just because you passed a certain age bracket. But does your age actually […]

Vitamin D—The magical vitamin that our body makes when we bask in the sunshine. In an ideal world, every pregnant woman would soak up vitamin D by relaxing her nine months away somewhere tropical and warm. But if you can’t pass your pregnancy at the beach and, like most of us, only manage to squeeze […]

Many women shy away from amniocentesis and chorionic villi sampling for fear of miscarriage—but this risk of amniocentesis causing miscarriage has been widely overblown and the evidence is outdated.

Both of my daughters arrived “late” according to the dates in my charts. Both girls seemed to mock the very concept of a “Due Date”. The little one, especially – she showed up a mere 30 minutes before my scheduled induction, 11 days after the day she was clinically expected to arrive. I am not […]

Non-invasive prenatal testing can revolutionize how we screen for genetic disorders. So why do we restrict the recommendation for it? A look at NIPT vs. first trimester screening.

Roughly 2 out of 3 laboring women in the U.S. will get an epidural. As a highly effective form of pain relief during labor, it’s no wonder that the epidural is enormously popular. But along with the epidural, comes the controversy.  And at the heart of the controversy, the idea that epidurals raise the chances […]

If February is your "Due Month", you can count on one day to be the most likely birth date - Feb 14th. What the science says about Valentine's Day babies.

Doctors often recommend waiting at least 3 months after a miscarriage. But there’s no compelling evidence that waiting improves your chances of conceiving.