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Second Trimester

calcium needs during pregnancy

In addition to weird aches and discomforts (sciatica, anyone?), weight gain, and puking, pregnancy can make routine decisions—what should I eat right now?—annoyingly complex. For every meal, it’s a series of questions. Does this contains any “no-nos” like soft cheese or deli meats? Is it healthy enough? Did I get at least two servings of […]

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braxton hicks at 28 weeks.

What are Braxton Hicks contractions? Braxton Hicks contractions are basically your run-of-the-mill, practice or “warm-up” contractions. Their job is to get your uterine muscle ready for labor. Braxton Hicks are also called non-labor contractions because they don’t directly lead to labor. Unlike true labor contractions, Braxton Hicks don’t dilate the cervix or cause the birth […]

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